HRDC Certified

Training & Education

Evidence-based, HRDC-claimable health training programmes for healthcare professionals, corporates, and industrial workforces.

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HRDC / HRD Corp Certified Trainer

All training programmes are delivered by a certified HRDC trainer — eligible for HRD Corp claimable training funds for Malaysian employers.

Current Programmes

Training Programmes

Dr. Kirath Sidhu designs and delivers targeted training for healthcare professionals and corporate clients, combining clinical expertise with practical, workplace-relevant content.

Healthcare Professionals

Blood Test Interpretation for Clinical Practice

A comprehensive, practical workshop on interpreting common blood investigations for healthcare professionals including nurses, medical assistants, and junior doctors.

⏱1–2 Days (customisable)
👥Up to 30 participants per session
📍On-site or venue-based
  • Full Blood Count (FBC/CBC) interpretation
  • Liver function tests (LFT) and renal panels
  • Lipid profiles and cardiovascular risk
  • HbA1c and diabetes monitoring
  • Thyroid function and other endocrine panels
  • Recognising abnormal results requiring urgent action
✓ HRDC Claimable

Corporate & Industrial

Workplace Mental Health & Psychosocial Risk

Equipping HR professionals, managers, and safety officers with the knowledge to identify, assess, and manage psychosocial risk factors in the workplace, aligned with PRISMA 2024 and DOSH guidelines.

⏱Half-day or Full-day
👥Up to 40 participants
📍On-site, venue, or virtual
  • Understanding psychosocial hazards under Malaysian law
  • PRISMA 2024 framework overview and application
  • Burnout recognition and early intervention
  • Building psychological safety at work
  • Manager's role in mental health support
✓ HRDC Claimable

Corporate Wellness

Occupational Health Awareness for Employees

An engaging, accessible health awareness programme covering common occupational health topics — designed for general employees across all industries.

⏱2–4 hours
👥Any group size
📍On-site preferred
  • Common occupational diseases and prevention
  • Ergonomics and musculoskeletal health
  • Noise and chemical hazard awareness
  • Nutrition and chronic disease prevention
  • Stress management and mental wellness basics
✓ HRDC Claimable

Smoking Cessation

Quit Smoking: Workplace Cessation Programme

A structured, medically-guided quit smoking programme for corporate clients. Combines group education sessions with optional individual consultation follow-up.

⏱Multi-session (4–8 weeks)
👥Group + individual tracks
📍On-site or clinic-based
  • Understanding nicotine dependence
  • Evidence-based cessation strategies
  • NRT options and pharmacotherapy guidance
  • Relapse prevention and coping skills
  • CO breath monitoring checkpoints
✓ HRDC Claimable

Bespoke Solutions

Need a customised training programme?

Dr. Kirath Sidhu works with organisations to design tailored training content that addresses your specific workforce health challenges, industry context, and compliance requirements.

Request a Custom Programme →

Delivery Options

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On-Site at Your Premises
We come to you — minimising disruption and maximising attendance
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External Venue
Hotel or conference centre — ideal for larger groups or multi-company sessions
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Virtual / Online
Live online delivery via Zoom or Teams for remote or geographically dispersed teams
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Hybrid
Combined on-site and virtual attendance for maximum flexibility

© 2025 Dr. Harkirath Singh Harbans Singh (Dr. Kirath Sidhu). All rights reserved.

Registered Occupational Health Doctor · Malaysia